yoga-in-the-mountains-sri-lanka

The ultimate wellness tour

11 Days | USD 1430 * See details

Discover Yoga in Sri Lanka with a quality retreat in Galle. You will also discover historical sights on the way, and enjoy ayurvedic treatments. This tour will ravish yoga fans, while offering a true visit of the island and its treasures. Discover the ancient sites of Sigiriya and Dambulla and learn about ancient Sri Lanka culture and traditions. Visit the famous Galle fort and discover its old colonial buildings and shops and learn about the everyday life of the people living in the fort. Experience the true natural Ayurveda and the original yoga techniques that have been practiced by the Sri Lanka local people for centuries.

Customize and order this tour

Itinerary Plan

Arrival in Sri Lanka's Cultural Triangle
Day
1
Arrival in Sri Lanka's Cultural Triangle
Bandaranaike Airport To Dambulla

Arrive at Bandaranaike Airport, where our representative will welcome you and then drive you to the heritage city of Dambulla. Enjoy the beautiful sceneries of green fields and friendly people you will pass on your drive from Colombo to Dambulla. Check into your hotel and relax in your room before going out to explore and learn about the historic cultural sights of this ancient city. Enjoy an ayurvedic treatment at the hotel.
Travel duration - 4 hours
Sigiriya Lion Rock & Ayurvedic treatments
Day
2
Sigiriya Lion Rock & Ayurvedic treatments
Dambulla

Early morning, you head to the majestic Sigiriya Rock and discover one of the most impressive sights of Sri Lanka. Discover the royal gardens, the beautiful frescoes and the ruins of the ancient city on top of the rock. Enjoy a terrific view. After lunch, visit the Dambulla caves with their impressive paintings representing Buddha and the majestic Golden Temple. Late afternoon, have some ayurvedic treatment at the hotel.
Dambulla Temple & Ayurvedic treatments
Day
3
Dambulla Temple & Ayurvedic treatments
Dambulla To Kandy

After breakfast, you head to the Kandy Samadhi center, an Ayurveda retreat dedicated to genuine Ayurveda treatments. It is located in the nature, and ayurvedic physicians are there to help you. A full body massage is included. If you want other treatments, you will get to choose what suits your needs; either Medicated steam baths or ayurvedic massages, or whether you want a special treatment or a stress relieving care.
Travel duration - 4 hours
Ayurveda & Kandy city excursion
Day
4
Ayurveda & Kandy city excursion
Kandy

In the morning, enjoy a new Ayurvedic massage then go discover the last royal capital of the island: Kandy. Visit the sacred temple of the tooth, which houses the relic of the tooth of Buddha. Enjoy a stroll around the lake and discover a spectacular Kandyan dance show. See people go about their everyday life in bust Kandy town and visit the very busy market that sells fresh upcountry vegetables and fruits. Back to your hotel for some treatments.
Peradeniya & Milennium Elephant Foundation
Day
5
Peradeniya & Milennium Elephant Foundation
Kandy To Bentota

After breakfast, head to the Peradeniya botanical gardens and discover the most impressive and well maintained botanical gardens in Sri Lanka. The garden covers almost 60 hectares along the Mahaweli River.After lunch, get close to the elephants at the Millennium Elephant foundation. Enjoy relaxing treatments back at your hotel.
Travel duration - 5 hours
Turtle hatchery & beach relaxation
Day
6
Turtle hatchery & beach relaxation
Kandy To Bentota

You head to the beaches of Bentota where you will find good quality massages offered by different hotels. In Kosgoda, not far from your hotel, you can visit a turtle hatchery. This organization takes care of the eggs and protects the little turtles until they can be released into the ocean. It also cares about disabled turtles, which are not able to survive in a wild environment. Back to your hotel, you enjoy a nice massage.
Galle Fort visit & yoga lessons
Day
7
Galle Fort visit & yoga lessons
Bentota To Galle

You are heading south to Galle. Visit the Galle fort, a true architectural treasure in Sri Lanka, a town inside the town. You will find a lot of churches, mosques or temples as well as numerous shops and coffee shops. Have lunch inside the fort and take your time. After this visit, you’ll head to your relaxing retreat in the middle of the tea plantations, and have your first yoga class before dinner.
Travel duration - 3 hours
Yoga surrounded by nature
Day
8
Yoga surrounded by nature
Galle

Enjoy two yoga classes; one before breakfast, and the other before dinner. Optional activities like hot yoga, Vinyasa flow or meditation can also be enjoyed. Relax on the pool side and discover more of the Galle fort. Visit the boutique hotels and see the inside colonial architecture of these very old buildings. Enjoy local food and meet the friendly local people in the area. Return to your hotel for overnight.
Unawatuna beach & Yoga
Day
9
Unawatuna beach & Yoga
Galle

Unawatuna is one of the most famous beaches in Southern Sri Lanka. It has a lively tourist scene but nevertheless, remains charming with stylish guesthouses and boutique hotels. Unawatuna is the perfect place to go snorkeling. Very close buy, the beaches of Dalawhela and Thalpe are a good alternative if you want to find a wild beach. Scuba dive, snorkel and relax in Unawatuna. Have lunch in a beach restaurant and enjoy. You will have your 2 yoga classes as usual. Return to your hotel for overnight.
Yoga & whale watching
Day
10
Yoga & whale watching
Galle

Mirissa is a very calm beach, which is getting more and more popular. Mirissa has a strong rural village atmosphere with just a few restaurants and bars scattered on its famous crescent of golden sand. Early morning, you can go dolphin and whale watch. Blue whale watching is the top activity in Mirissa and is one of the best places in Asia to cross paths with these majestic mammals. Head back to your hotel before dinner for your yoga class.
Departure day
Day
11
Departure day
Galle To Bandaranaike Airport

Today is the last day of your relaxing vacation in Sri Lanka. Enjoy your last day before driving back to Colombo and transferring to the airport.
Travel duration - 4 hours

You might also like

Geoffrey Bawa's architectural masterpieces
See tour details

Geoffrey Bawa's architectural masterpieces

You can immerse yourself in Bawa’s masterpieces and at the same time discover the enchanting island...

*Starting From
USD 1229 Per Person
9 Days
Explore the north of Sri Lanka
See tour details

Explore the north of Sri Lanka

Travel away from Sri Lanka’s typical tourists attractions and discover the incredible historical, cu...

*Starting From
USD 770 Per Person
9 Days
Experience Sri Lanka in unique hotels
See tour details

Experience Sri Lanka in unique hotels

Mai Globe Travels offers you the unique opportunity to fully enjoy the rich culture, history, wildli...

*Starting From
USD 1445 Per Person
13 Days
Explore Sri Lanka's culture
See tour details

Explore Sri Lanka's culture

Enjoy the unique cultural wonders of this tropical paradise with unforgettable visits to ancient rui...

*Starting From
USD 450 Per Person
6 Days
Gems tour in Sri Lanka
See tour details

Gems tour in Sri Lanka

Sri Lanka is famous for its gem stone industry. Join our special gem tour to see where they find the...

*Starting From
USD 1445 Per Person
11 Days
Culinary tour in Sri Lanka
See tour details

Culinary tour in Sri Lanka

Food lovers are invited to join our culinary tour and learn about Sri Lanka’s unique cuisine. Learn...

*Starting From
USD 1339 Per Person
10 Days

Would you like us to TAILOR-MAKE YOUR INDIVIDUAL ITINERARY?

Get a free quote

Our specialists are happy to advise you and will help you plan your dream vacation!

Our Concept

we-listen-to-your-vacation-dreams
We LISTEN to your VACATION DREAMS.
we-tailor-make-your-individual-itinerary-together
We tailor-make your INDIVIDUAL ITINERARY together.
we-book-your-hotels-activities-your-chauffeur
We BOOK your hotels, activities, your chauffeur...
you-enjoy-an-incredible-vacation
YOU ENJOY AN INCREDIBLE VACATION!

Contact us

Testimonials

Very pleased with the performance of the agency. Very attentive to their clients. A reputable and reliable travel agency.
-Nadine K. | France
Top agency, top driver, country was great, thank you Mai Globe! And thanks Akila!
-Jeremy C. | France
Very good quality/ price ratio, very good contact with Aurélie, the agency has identified our expectations. Wonderful stay in Sri Lanka, very diverse and payment organized by Mai Globe Travels . Thanks to the whole team.
-Henri D. | France

Traveler's experience

Traveler's experience

Read More